Over the past two weeks, I feel like I’ve entered a “perfect storm” of sorts, or at least a perfect reading storm, if such a thing exists. It took me far too long to finish reading my latest LibraryThing Early Reviewer book, entitled Manage Your Depression through Exercise, but very near the end, I found
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100 Mile Fitness Challenge 2: Jan.–Mar. 2010
A blogger named Trish (of Trish’s Reading Nook) is leading the 100 Mile Fitness Challenge, in which participants try to walk or run 100 miles during a three-month period — specifically, January 1 through March 31, 2010. You can substitute other exercise as well, as long as it falls within the guidelines. Fifteen minutes of
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